Daily Affirmation: I am one with everything.
Daily Mantra: "LAM, VAM, RAM, YAM, HAM, OM, silence" seven times
Daily Practice:
Tree pose 30 seconds
Handstand 30 seconds
repeat x 3
Journal Reflections
Today I am grateful for:
what do you believe in that is bigger than yourself?
How do you see the universe supporting you?
What support are you seeking from the universe?
What miracles do you want to have happen?
Daily Mantra: "LAM, VAM, RAM, YAM, HAM, OM, silence" seven times
Daily Practice:
Tree pose 30 seconds
Handstand 30 seconds
repeat x 3
Journal Reflections
Today I am grateful for:
what do you believe in that is bigger than yourself?
How do you see the universe supporting you?
What support are you seeking from the universe?
What miracles do you want to have happen?