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Rise Up Challenge - Day 7

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Welcome to Day 7: Crown Chakra
Daily Affirmation: I am one with everything.

Daily Mantra: "LAM, VAM, RAM, YAM, HAM, OM, silence" seven times

Daily Practice:
Tree pose 30 seconds
Handstand 30 seconds
repeat x 3

Journal Reflections
Today I am grateful for:
what do you believe in that is bigger than yourself?
How do you see the universe supporting you?
What support are you seeking from the universe?
What miracles do you want to have happen?
clear_all

Rise Up Challenge - Day 7

airplay
Welcome to Day 7:
Crown Chakra
Daily Affirmation: I am one with everything.

Daily Mantra: "LAM, VAM, RAM, YAM, HAM, OM, silence" seven times

Daily Practice:
Tree pose 30 seconds
Handstand 30 seconds
repeat x 3

Journal Reflections
Today I am grateful for:
what do you believe in that is bigger than yourself?
How do you see the universe supporting you?
What support are you seeking from the universe?
What miracles do you want to have happen?
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