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  • "YOD Yoga is exactly what I needed. It's different. It's raw, it's fun, it challenges me, but it also gives me a deeper level of peace."

    - Michael Sophia

  • "I love the intentionality, velocity, play and sweat I get in each class. YOD has given me an opportunity for an upgrade in my personal practice. In each class I discover new realms of what is possible in my mind, body and spirit."

    - Dee Dee L.

  • "I love how I can choose to take the HIIT portion up or down a notch depending on what my body needs that day...thank you for creating such an amazing practice, I always feel so good after YOD" ❤️💕

    -Stephani

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What is YOD?
YOD is a revolutionary yoga and high-intensity intentional movement practice - that embraces the sacred pause - to empower personal transformation through strength, clarity, and love.
Through YOD, you can discover your purpose, rejuvenate your energy, and claim the power of transformation in your life by taking action now.
Danielle Jokinen YOD Yoga Founder Photo Danielle Jokinen YOD Yoga Founder Photo

Danielle Jokinen created the YOD yoga program to guide and support health seekers, yoga enthusiasts, and those feeling stressed to truly awaken and take responsibility in their health and wellness to live their most fulfilling life.

Learn more about YOD here.

What is YOD?
YOD Is A Revolution in Personal Practice
YOD is a revolutionary yoga and high-intensity intentional movement practice - that embraces the sacred pause - to empower personal transformation through strength, clarity, and love.
Through YOD, you can discover your purpose, rejuvenate your energy, and claim the power of transformation in your life by taking action now.
Danielle Jokinen YOD Yoga Founder Photo Danielle Jokinen YOD Yoga Founder Photo

Danielle Jokinen created the YOD yoga program to guide and support health seekers, yoga enthusiasts, and those feeling stressed to truly awaken and take responsibility in their health and wellness to live their most fulfilling life.

Learn more about YOD here.

YOD Yoga Intentional Exercise YOD Yoga Intentional Exercise

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