Daily Affirmation: I am intuitive and follow my dreams.
Daily Mantra: "OM" seven times
Daily Practice:
Side laying re-delt flys (3-5 min)
Journal Reflections
Today I am grateful for:
What am I most curious about?
What are your hopes and dreams?
What did I love doing as a child?
What would I do if I could not fail?
Daily Mantra: "OM" seven times
Daily Practice:
Side laying re-delt flys (3-5 min)
Journal Reflections
Today I am grateful for:
What am I most curious about?
What are your hopes and dreams?
What did I love doing as a child?
What would I do if I could not fail?