Daily Affirmation: I am powerful.
Daily Mantra: "Ram" seven times
Daily Practice:
Single Leg Deadlifts
Leg Lowers x 10
Repeat x 3
Journal Reflections
Today I am grateful for:
What are you passionate about?
Who are you without your titles?
What are you ready to let go of?
What are you ready to welcome into your life?
Daily Mantra: "Ram" seven times
Daily Practice:
Single Leg Deadlifts
Leg Lowers x 10
Repeat x 3
Journal Reflections
Today I am grateful for:
What are you passionate about?
Who are you without your titles?
What are you ready to let go of?
What are you ready to welcome into your life?