clear_all

Rise Up Challenge - Day 2

airplay
arrow_drop_down_circle
Welcome to Day 2: Sacral Chakra
Daily Affirmation: I feel.

Daily Mantra: "VAM" seven times


Daily Practice: Lunge backs (3 - 5 min)

Journal Reflections
Today I am grateful for?
Where do you feel stuck in your life?
Where can you create more flow in your life?
How does your body feel when you have more flow in your life?
clear_all

Rise Up Challenge - Day 2

airplay
Welcome to Day 2:
Sacral Chakra
Daily Affirmation: I feel.

Daily Mantra: "VAM" seven times


Daily Practice: Lunge backs (3 - 5 min)

Journal Reflections
Today I am grateful for?
Where do you feel stuck in your life?
Where can you create more flow in your life?
How does your body feel when you have more flow in your life?
© YOD Yoga 2021 All Rights Reserved
Made with Love By:
[bot_catcher]