April 21st - May 12th
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21-Day Challenge
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21 Days of Connected Trasformation
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21-Day Challenge
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21 Days of Connected Trasformation
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If you're new to YOD...
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First, you should know our core principles:
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Be a yes.
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Take action.
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Follow through.
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Now, let's talk about why you might be here.
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Things have been a bit crazy lately.
Our physical health and mental health have been tested. A lot.
Let's recover. Re-energize. And thrive in community together. This challenge is our 2021 comeback special event.
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Now, let's talk about why you might be here.
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Things have been a bit crazy lately. Our physical health and mental health have been tested. A lot.
Let's recover. Re-energize. And let's thrive in community together.
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Join the Challenge!
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21-Days of Connection
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3 Weeks | 18 LIVE YOD Classes
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4 LIVE Weekly Group Coaching Sessions
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Learn how to use the tools of movement, meditation, and inquiry
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BONUS On-Demand YOD Yoga Video Library
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24/7 access to YOD 21-Day Challenge Facebook Community
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Join the Challenge!
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April 21st - May 12th
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21-Days of Connection
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3 Weeks | 18 LIVE YOD Classes
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4 LIVE Weekly Group Coaching
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Learn how to use the tools of movement, meditation, and inquiry
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BONUS On-Demand YOD Yoga Video Library
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24/7 access to YOD 21-Day Challenge Facebook Community
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During the 21 Days...
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Key insights to accelerate your health and purpose
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Experience the Core Principles of YOD:
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Week 1:Awareness & Being a YES
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Week 2: Acceptance & Taking Action
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Week 3: Awakening & Following Through
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Week 4: Celebration & Living in the Now
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And much, much more...
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Host:
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Danielle Jokinen
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YOD Yoga Founder | CEO
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During the
21 Days...
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Key insights to accelerate your health and purpose.
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Experience the Core Principles of YOD:
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Week 1:
Awareness & Being a YES
Awareness & Being a YES
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Week 2:
Acceptance & Taking Action
Acceptance & Taking Action
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Week 3:
Awakening & Following Through
Awakening & Following Through
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Week 4:
Celebration & Living the Now
Celebration & Living the Now
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And much, much more...
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Host:
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Danielle Jokinen
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YOD Yoga Founder | CEO
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Why?
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The World Has Changed. A lot
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It's been tough to go through more than a year of lockdowns and isolation. For a lot of us, it's been harder to stay on top of our health and fitness. Or even our mental and emotional health.
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You're Not Alone
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We believe in community and reviving our sense of connection together. We each need reinforcement. Compassion. Support. And even accountability to our best of intentions.
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The World Has Changed
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It's been tough to go through more than a year of lockdowns and isolation. For a lot of us, it's been harder to stay on top of our health and fitness. Or even our mental and emotional health.
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You're Not Alone
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We believe in community and reviving our sense of connection together. We each need reinforcement. Compassion. Support. And even accountability to our best of intentions.
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It's Time for a New Approach
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Let's gather. Be a yes! Take action. And follow through. YOD is a transformative format that we're thrilled to share.
By bringing together intentional movement, with high-intensity, rest, self-awareness, and simply taking time to practice together we can restore, revive, and empower ourselves.
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Because You Matter
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Terms like - "self care" and "mental health" get thrown around a lot these days. But it's when we actually disconnect from the mental patterns and habits and TAKE ACTION that it counts.
Honor yourself.
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It's Time for a New Approach
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Let's gather. Be a yes! Take action. And follow through. YOD is a breakthrough format that we're thrilled to share.
By bringing together intentional movement, self-awareness, and taking time to practice together we can restore, revive, and empower ourselves.
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Because You Matter
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Terms like - "self care" and "mental health" get thrown around a lot these days. But it's when we actually disconnect from the mental patterns and habits and TAKE ACTION that it counts.
Honor yourself.
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Join us for this challenge.
Dive deeper into your personal practice. Gain new tools, confidence, and community.
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3 Weeks | 4 Core Themes
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Lesson 1
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AWARENESS & BEING A YES
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Learn how to pull yourself out of your story to observe your situation and understand the power of saying yes
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Lesson 2
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ACCEPTANCE & TAKING ACTION
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Accepting your life is the first step to progress. Together, let's act towards what's possible!
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Lesson 3
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AWAKENING & FOLLOW-THROUGH
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Align with your purpose and do the work.
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Lesson 4
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CELEBRATION & LIVING IN THE NOW
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Celebrate the little things and claim in mind what is already rightfully yours.
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3 Weeks |
4 Core Themes
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Lesson 1
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AWARENESS &
BEING A YES
BEING A YES
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Learn how to pull yourself out of your story to observe your situation and understand the power of saying yes
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Lesson 2
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ACCEPTANCE &
TAKING ACTION
TAKING ACTION
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Accepting your life is the first step to progress. Together, let's act towards what's possible!
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Lesson 3
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AWAKENING &
FOLLOW-THROUGH
FOLLOW-THROUGH
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Align with your purpose and do the work.
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Lesson 4
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CELEBRATION &
LIVING IN THE NOW
LIVING IN THE NOW
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Celebrate the little things and claim in mind what is already rightfully yours.
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Class Schedule
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Class Schedule
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Monday
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6:30pm YOD
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with Lori
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Tuesday
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5:30pm YOD
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with Christa
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Wednesday
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5:30pm YOD
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with Danielle
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+ Group Coaching Call
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Thursday
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12:00pm YOD
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with Danielle
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Friday
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Rest Day
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Saturday
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9:00am YOD
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with Robyn
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Sunday
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5:30pm YOD
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with Brianna
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Monday
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6:30pm Slow Flow Yoga
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with Lori
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Tuesday
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5:30pm YOD
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with Christa
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Wednesday
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5:30pm YOD
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with Danielle
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+ Group Coaching Call
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Thursday
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12:00pm YOD
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with Danielle
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Friday
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Rest Day
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Saturday
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9:00am YOD
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with Robyn
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Sunday
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5:30pm YOD
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with Brianna
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+ Group Coaching Calls
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Together, we'll prioritize our well-being. During the training we'll cover:
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Key points & how your life aligns with your purpose
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How to empower the health of your mind, body and spirit
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Strategies to keep these habits for life
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Experience
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Results that Matter
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Before the challenge:
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Struggle with up-&-downs and inconsistent results
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Stressed with the demands of life
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Difficulty feeling focused & prepared
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Challenged with your energy in day-to-day life
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Feeling dis-empowered at all
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Overwhelmed
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After the challenge:
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Feel more natural and confident as yourself
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Dramatically less stressed and generating much better results
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More energized, focused, and calm
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Feel less triggered and reactive
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Have more peace, clarity, and resilience
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Feel empowered to be more present
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Results that Matter
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Before the challenge:
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Struggle with up-&-downs and inconsistent results
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Stressed with the demands of life
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Difficulty feeling focused and prepared
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Challenged with your energy in day-to-day life
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Feeling dis-empowered at all
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Overwhelmed
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After the challenge:
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Feel more natural and confident as yourself
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Dramatically less stressed and generating much better results
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More energized, focused, and calm
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Feel less triggered and reactive
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Have more peace, clarity, and resilience
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Feel empowered to be more present
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2021 Comeback Special
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Cost of the training: $399 $99
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Join us for the challenge.
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Let's Thrive
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21 Days of Connected Transformation
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Let's Thrive
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21 Days of Connected Transformation
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© 2021 YOD YOGA all rights reserved