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Yoga Reimagined: Where Meditation & Intensity Collide
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Join the YOD Yoga Movement
Yoga Reimagined: Where Meditation & Intensity Collide
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7-Day Free Trial
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Join us for 21 Days!
For 21 days, you'll get
Amazing Classes
YOD Yoga 21 Day Challenge HIIT Yoga Schedule YOD Yoga 21 Day Challenge HIIT Yoga Schedule
The schedule is loaded with LIVE daily classes. Starts February 1st!

You'll have access to an on-demand library with 15min, 30min, and 60min classes at your fingertips.

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LIVE Group
Coaching Circles
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Session 1: Awareness & being intentional
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Session 2: Acceptance & taking action
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Session 3: Awakening & following through
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Session 4: Celebration & living in the now
Plus a Free Organic T-Shirt!
For the first 25 enrollments, you'll receive a free organic cotton t-shirt!

Sign up now!
YOD Yoga 21 Day Challenge Free Swag Organic T-Shirt YOD Yoga 21 Day Challenge Free Swag Organic T-Shirt
"That's the thing that YOD always seems to do for me. It really wakes me up. It wakes up my spirit, makes me feel alive and free."
- Dalton Scott
"The way that some people were able to break through barriers that I had also been feeling inside, and to dig deeper to find new parts of ourselves, that's just what I needed."
- Lizzie Regnier
Starts February 1st!
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Join us for 21 Days!
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  • "YOD Yoga is exactly what I needed. It's different. It's raw, it's fun, it challenges me, but it also gives me a deeper level of peace."

    - Michael Sophia

  • "I love the intentionality, velocity, play and sweat I get in each class. YOD has given me an opportunity for an upgrade in my personal practice. In each class I discover new realms of what is possible in my mind, body and spirit."

    - Dee Dee L.

  • "I love how I can choose to take the HIIT portion up or down a notch depending on what my body needs that day...thank you for creating such an amazing practice, I always feel so good after YOD" ❤️💕

    -Stephani

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Empower yourself.

Through YOD, you can rejuvenate your energy and claim the power of transformation in your life by taking action now.

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What is YOD?
YOD is a revolutionary yoga and high-intensity intentional movement practice - that embraces the sacred pause - to empower personal transformation through strength, clarity, and love.
Through YOD, you can discover your purpose, rejuvenate your energy, and claim the power of transformation in your life by taking action now.
Danielle Jokinen YOD Yoga Founder Photo Danielle Jokinen YOD Yoga Founder Photo

Danielle Jokinen created the YOD yoga program to guide and support health seekers, yoga enthusiasts, and those feeling stressed to truly awaken and take responsibility in their health and wellness to live their most fulfilling life.

Learn more about YOD here.

What is YOD?
YOD Is A Revolution in Personal Practice
YOD is a revolutionary yoga and high-intensity intentional movement practice - that embraces the sacred pause - to empower personal transformation through strength, clarity, and love.
Through YOD, you can discover your purpose, rejuvenate your energy, and claim the power of transformation in your life by taking action now.
Danielle Jokinen YOD Yoga Founder Photo Danielle Jokinen YOD Yoga Founder Photo

Danielle Jokinen created the YOD yoga program to guide and support health seekers, yoga enthusiasts, and those feeling stressed to truly awaken and take responsibility in their health and wellness to live their most fulfilling life.

Learn more about YOD here.

YOD Yoga Intentional Exercise YOD Yoga Intentional Exercise

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