21-Day Challenge

21 Days of Connected Trasformation
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21-Day Challenge

21 Days of Connected Trasformation
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If you're new to YOD...

First, you should know our core principles: 

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Be a yes.
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Take action.
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Follow through.
Now, let's talk about why you might be here.

Things have been a bit crazy lately.
Our physical health and mental health have been tested. A lot.

Let's recover. Re-energize. And thrive in community together. This challenge is our 2021 comeback special event.

Now, let's talk about why you might be here.

Things have been a bit crazy lately. Our physical health and mental health have been tested. A lot.

Let's recover. Re-energize. And let's thrive in community together.

Join the Challenge!

April 21st - May 12th
21-Days of Connection
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3 Weeks | 18 LIVE YOD Classes

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4 LIVE Weekly Group Coaching Sessions
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Learn how to use the tools of movement, meditation, and inquiry
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BONUS On-Demand YOD Yoga Video Library
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24/7 access to YOD 21-Day Challenge Facebook Community

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Sign up now!

Join the Challenge!

April 21st - May 12th
21-Days of Connection
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3 Weeks | 18 LIVE YOD Classes

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4 LIVE Weekly Group Coaching
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Learn how to use the tools of movement, meditation, and inquiry
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BONUS On-Demand YOD Yoga Video Library
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24/7 access to YOD 21-Day Challenge Facebook Community

During the 21 Days...

Key insights to accelerate your health and purpose

Experience the Core Principles of YOD:
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Week 1:Awareness & Being a YES
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Week 2: Acceptance & Taking Action
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Week 3: Awakening & Following Through
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Week 4: Celebration & Living in the Now
And much, much more...

Host:

Danielle Jokinen

YOD Yoga  Founder | CEO

During the
21 Days...

Key insights to accelerate your health and purpose.

Experience the Core Principles of YOD:
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Week 1:
Awareness & Being a YES

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Week 2:
Acceptance & Taking Action

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Week 3:
Awakening & Following Through

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Week 4:
Celebration & Living the Now

And much, much more...

Host:

Danielle Jokinen

YOD Yoga  Founder | CEO

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Why?

The World Has Changed. A lot

It's been tough to go through more than a year of lockdowns and isolation. For a lot of us, it's been harder to stay on top of our health and fitness. Or even our mental and emotional health.

You're Not Alone

We believe in community and reviving our sense of connection together. We each need reinforcement. Compassion. Support. And even accountability to our best of intentions.

The World Has Changed

It's been tough to go through more than a year of lockdowns and isolation. For a lot of us, it's been harder to stay on top of our health and fitness. Or even our mental and emotional health.

You're Not Alone

We believe in community and reviving our sense of connection together. We each need reinforcement. Compassion. Support. And even accountability to our best of intentions.

It's Time for a New Approach

Let's gather. Be a yes! Take action. And follow through. YOD is a transformative format that we're thrilled to share.

By bringing together intentional movement, with high-intensity, rest, self-awareness, and simply taking time to practice together we can restore, revive, and empower ourselves.

Because You Matter

Terms like - "self care" and "mental health" get thrown around a lot these days. But it's when we actually disconnect from the mental patterns and habits and TAKE ACTION that it counts.

Honor yourself.

It's Time for a New Approach

Let's gather. Be a yes! Take action. And follow through. YOD is a breakthrough format that we're thrilled to share.

By bringing together intentional movement, self-awareness, and taking time to practice together we can restore, revive, and empower ourselves.

Because You Matter

Terms like - "self care" and "mental health" get thrown around a lot these days. But it's when we actually disconnect from the mental patterns and habits and TAKE ACTION that it counts.

Honor yourself.

Join us for this challenge.

Dive deeper into your personal practice. Gain new tools, confidence, and community.

3 Weeks | 4 Core Themes

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Lesson 1
AWARENESS & BEING A YES

Learn how to pull yourself out of your story to observe your situation and understand the power of saying yes

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Lesson 2
ACCEPTANCE & TAKING ACTION
Accepting your life is the first step to progress. Together, let's act towards what's possible!
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Lesson 3
AWAKENING & FOLLOW-THROUGH

Align with your purpose and do the work.

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Lesson 4
CELEBRATION & LIVING IN THE NOW

Celebrate the little things and claim in mind what is already rightfully yours.

3 Weeks |
4 Core Themes

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Lesson 1
AWARENESS &
BEING A YES

Learn how to pull yourself out of your story to observe your situation and understand the power of saying yes

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Lesson 2
ACCEPTANCE &
TAKING ACTION
Accepting your life is the first step to progress. Together, let's act towards what's possible!
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Lesson 3
AWAKENING &
FOLLOW-THROUGH

Align with your purpose and do the work.

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Lesson 4
CELEBRATION &
LIVING IN THE NOW

Celebrate the little things and claim in mind what is already rightfully yours.

Class Schedule
Class Schedule
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Monday
6:30pm YOD
with Lori
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Tuesday
5:30pm YOD
with Christa
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Wednesday
5:30pm YOD
with Danielle
+ Group Coaching Call
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Thursday
12:00pm YOD
with Danielle
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Friday
Rest Day
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Saturday
9:00am YOD
with Robyn
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Sunday
5:30pm YOD
with Brianna
Monday
6:30pm Slow Flow Yoga
with Lori
Tuesday
5:30pm YOD
with Christa
Wednesday
5:30pm YOD
with Danielle
+ Group Coaching Call
Thursday
12:00pm YOD
with Danielle
Friday
Rest Day
Saturday
9:00am YOD
with Robyn
Sunday
5:30pm YOD
with Brianna
+ Group Coaching Calls

Together, we'll prioritize our well-being. During the training we'll cover:

Key points & how your life aligns with your purpose

How to empower the health of your mind, body and spirit

Strategies to keep these habits for life

Experience
Results that Matter
Before the challenge:

Struggle with up-&-downs and inconsistent results

Stressed with the demands of life
Difficulty feeling focused & prepared

Challenged with your energy in day-to-day life

Feeling dis-empowered at all

Overwhelmed

After the challenge:

Feel more natural and confident as yourself

Dramatically less stressed and generating much better results

More energized, focused, and calm

Feel less triggered and reactive

Have more peace, clarity, and resilience

Feel empowered to be more present

Results that Matter
Before the challenge:

Struggle with up-&-downs and inconsistent results

Stressed with the demands of life

Difficulty feeling focused and prepared

Challenged with your energy in day-to-day life
Feeling dis-empowered at all
Overwhelmed
After the challenge:

Feel more natural and confident as yourself

Dramatically less stressed and generating much better results
More energized, focused, and calm
Feel less triggered and reactive
Have more peace, clarity, and resilience
Feel empowered to be more present
2021 Comeback Special

Cost of the training: $399  $99

Join us for the challenge.
Let's Thrive
21 Days of Connected Transformation
Let's Thrive
21 Days of Connected Transformation

© 2021 YOD YOGA all rights reserved

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