Dee Dee – YOD Teacher
I love YOD. I am a Certified Baptiste Yoga Teacher and YOD has given me an opportunity for an upgrade in my personal practice. In each class I discover new realms of what is possible in my mind, body and spirit. One of the biggest discoveries for me is what I am capable of creating in my body, I teach a point in nearly every practice where I think I just can’t go on, and then I stay moving and teach a new level of freedom and flow. I love the intentionality, velocity, play and sweat I get in each class.