The Promise of YOD Yoga 200 Hour Training:
- You will develop the art, techniques and practices of yoga, YOD, meditation and inquiry to create an impact in your life, and the lives of others.
- You will be a confident and impactful leader and teacher of the YOD and vinyasa yoga sequences.
- You will transform and awaken to a life of possibility.
In the YOD Yoga 200 Hour Training you will be immersed in a community of creation, connection and discovery of movement, meditation and self. You will learn from leaders in the community, from piers in the community, and most of all yourself. The challenge, rigor and support of this program will empower you to elevate the standards of your whole being.
The complete program consists of 4 programs:
- Level 1 (see dates below)
- Level 2 (see dates below)
- Anatomy & Alignment Immersion
- YOD Boot Camp (online or in person)
YOD Boot Camp
YOD Anatomy & Alignment Immersion