LEVEL 2 & 3

The Promise of YOD Level 2:

You will be confident in the YOD Methodology to intuitively teach YOD. You will refine your skills that create an impact in the students bodies and hearts. You will learn how to teach a one on one student and be able to deliver a one on one experience in a YOD class. You will experience balanced action in your body, and be able to teach from your experience. You will create a magical experience in each class.

The What:

  • Experience how YOD transforms your body, mind & spirit
  • Learn YOD Movements and anatomy
  • Learn how to teach a one-on-one student
  • Learn aspects of each of the modalities that created YOD
  • Discover the power of inquiry in a YOD class
  • Define why you teach YOD, and create your own personal vision

Results:

You will be confident in the YOD Methodology to intuitively teach YOD. You will have a new skill of YOD personal training. You will develop leadership skills to facilitate specialty YOD workshops.

The Who:

Level 1 Certified YOD Teachers

Schedule:

Saturday 9am – 9pm
Sunday 9am – 5pm

Fee $495

Dec. 7-8 2019

Minnesota Power Yoga 

Minneapolis, MN

 

Register

The Promise of YOD Level 3:

You will embody the  YOD Methodology and lead YOD from a way of being.  You will refine your skills that create an impact in the students bodies and hearts. You will feel the impact that rest has on your HIIT practice and how to balance the two in mind, body and spirit.  You will experience balanced action in your body, and be able to teach from your experience. You will create a magical journey in the classroom and in your community.

The What:

  • Experience how YOD transforms your body, mind & spirit
  • Learn YOD Movements and anatomy
  • Learn how to fully rest with Yoga Nidra, meditation and a restorative practice 
  • Learn and embody the YOD practices of yoga, HIIT, mediation, inquiry  and rest  
  • Discover the power intention in a YOD class
  • Define why you teach YOD, and be in optimal alignment to your purpose 

Results:

You will be confident in the YOD Methodology and align up to your highest potential to teach YOD from being of service. You will have a new skill of YOD rest and restore. You will develop leadership skills to facilitate specialty YOD workshops and the rest phase and the get up and go phase of YOD.

The Who:

Level 1 & 2 Certified YOD Teachers

Schedule:

Friday 5 pm – 9 pm

Saturday 9am – 9pm

Sunday 9am – 5pm

 

Fee: $549.00

Nov. 22-24th 2019

Minnesota Power Yoga

Minneapolis, MN

 

Register

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